Your present moment is now No other time

Not yesterday

Not tomorrow

It is now right here

You are called to it

Bring your best in this moment

No agenda needed

Only your presence

Is it uncomfortable?

Just breathe

There is nothing to do except notice

Then rest in your experience

Feel your heart beating

Feel your heart strong and soft

Notice your mind resting

Nothing to do

Except be here

Your mind is clear

What’s your intention?

What steps need to be taken?

They come from right here and right now

Then do the next thing. Only that

Let go of the agenda

No need to write the story of the future

What you are intended to be, do have is right here and now.

Look for it. Accept it. Use it. Feel it.

That’s the power of your now.

Howiej

 

 

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