You have a heart, a complex piece of amazing parts that keep everything going without so much as a, “Hey, what about me?” to it. When there is discord in your life then there is discord in your heart. When there is discord in your heart you feel it physically, emotionally, mentally and spiritually.
That is how you know you are in the wrong place with whatever is going on.
What I have noticed is that when the discord seems to get really big and the decisions start to stack up, then your adapted self is at work with its ego voice attempting to solve the discord for you with a focus on the problem.
In fact peace starts in your heart. You must bring discipline to yourself and practice peace. Bring peace into your whole being through a quiet time.
Then all of the discord starts to melt away no matter what is going on.
You see, the discord will not be rectified by a focus on it. It will be dissolved when you bring peace to your heart.
You are fully capable of doing this practice one moment at a time.