There are few things that endure in the world like love.

It seems no matter what, we can love each other, we can love our family and even love ourselves.

That is to say if we have one ingredient first.

The foundation for our love must be present.

The foundation is the understanding and commitment to love the only person on the planet who really matters.

You.

Every child born is lovable and that includes you.

Any notion you have of unlovability has been learned through your experience growing up.

There is no question lots has happened to some of us that gave us false information about how lovable we are.

However, the root of love still exists in everyone and it endures for a lifetime.

This is who you are.

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