“Be careful about reading health books. You may die of a misprint.”  ― Mark Twain

There is so much talk about your health these days. I am sure you are paying attention.

The advice varies on what you should intake. Many experts provide many stories.

How do you choose?

You know and your body knows and your heart knows.

What you want to consider is raising your awareness on all fronts.

That means in every area of your life.

You see you may think you have physical health but if you are angry at everyone in your life including yourself then you are in grave danger of bringing harm to your body.

Your health depends on you paying attention to all aspects of your life.

Do what you love.

Be with whom you love.

Express yourself so fully that the energy of love and health and happiness bounce back to you with joy.

This is who you are.