Oscar Wilde said, “ Be yourself. Everyone else is already taken.”

Unique YouTheir is no one like you.

When you take the time to know yourself you get to know what works for you and what doesn’t.

If you are vague you will get vague results.

When you are mindful you will get mindful results.

Humans are complex systems of a multi-dimensional nature.

You owe it to yourself to know yourself.

What historical suffering has you trapped in a body wanting more but blocked by old ideas and behaviors?

We are creatures made to learn and grow.

Growing is part of life. It has ups and downs and forward movement unless you choose otherwise.

No point in mimicking someone else.

It won’t help you be you.

So clear away any historical rubble, be clear with what works for you then move toward what you want in a mindful, respectful way.

This is who you are.